Tuesday 23 September 2014

Cod baked with spinach (Paros)


 

 Ingredients :


1 pound salted cod

1 pound fresh spinach

3-4 spring onions

1 onion, grated

5 cloves of garlic

juice of 1 lemon

salt and pepper

 


Cut the cod into portions and place in a bowl of water, changing it every 2-3 hours to make sure that all salt has gone, Wash  well And strain, the clean of bones and rinds, the rinse thoroughly and pat dry.


In a large pot, heat the oil and add the chopped onions, grated onion and garlic.


Wash and clean the spinach, Chopin large peaces and wither with the onions into the pot. Add 1 water glass of water and salt after adding God and then salt and pepper them lightly if needed. Place god into the pan over the spinach and 

Cook for about 30-40 minutes and pour over the food with the juice of a lemon.


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